Mind, Body, and Soul Building

“Train the mind to control the body that houses your soul.”

— Dr. Tiffany Renée Jackson

 

The Moment!

America’s Got Talent 2011

  • Singer

  • Natural Body Builder

  • Sports Nutrition

  • Necessary Diva

  • Health is wealth

  • Dr. Tiffany Renée Jackson

  • Fitness is my religion

Fitness paradigm

Health- To achieve health, one must achieve a balanced lifestyle.

Fit- To be fit, one must possess a healthy lifestyle and consistent workout regimen.

Perform- To perform, one must have a healthy lifestyle, consistent workout regiment, and a performance goal.

The benefits of fitness are physiological and psychological. Train the mind to control the body that houses the soul.

 

Health is Wealth.

As a health and fitness consultant, I offer consultations, nutrition plans and exercise prescriptions. Consultations comprise of a heart to heart conversation about nutritional patterns, the benefits of physical activity, macro-nutrients, and pertinent information specific to the individual. Health is wealth!

Pricing:
Consultations: $150
Nutrition Plans: $200
Fitness Plans: $200

Payment Info:
Zelle: (203) 843-6185
cash.app
paypal.com